In this time of “super extended family time,” we’re cooking a lot at home! In the midst of both my husband and I working from home – and recent news of our daughter being here with us until the end of May – we need easy meals that boost immunity and provide sustained energy. Below are a few “power foods” to include in your next grocery order. Do you have a favorite recipe using one of these? Share with me in the comment section below!
I add a cup of frozen spinach to my morning smoothies to make sure this leafy green is a part of my daily routine.
Baked salmon is my go-to, but a blackened salmon atop a leafy salad is a close second. How do you prepare salmon?
Flax seed –
I typically incorporate flax seed in my smoothies or oatmeal. A great source of Omega-3 and an easy addition to any recipe, grab a bag next time you order groceries!