Workouts With Friends

We’ve been without internet since yesterday morning, which meant last night’s workout was not accessible on my favorite online applications. So, I made something up on the fly! The kids got a kick out of my multiple movements, dancing intervals, and endless crunches. (I got dog piled during those last moves and ended up with a bit more of an arm workout after some “Raynor weight lifting.” These kids are a wild and wonderful bunch.)

 

When I can’t get to a gym or haven’t quite found an online class of interest, I pop on my favorite tunes and load a workout from one of my fitness go-tos on social media. Below are three accounts I highly recommend for every day workouts and fitness inspiration.

What are some of your favorite quick movement options?

 

Let’s move,

Parker

Sole Fitness/Kathryn BenkoSole Fitness/Kathryn Benko
Sole Fitness/Kathryn Benko
Ashley BowersAshley Bowers
Ashley Bowers
Amanda KlootsAmanda Kloots
Amanda Kloots
Copyright © 2022 ShopNational. All rights reserved.