Compression Hosiery as a Daily Routine

I didn’t realize the importance of compression hosiery until I was flat on my back with a disc injury at the age of 22.

Over the next few months, compression socks and hosiery became a game-changer for my recovery, and ultimately lead to a new understanding in energy maintenance.

Years later, I found myself in a job requiring 7-8 hours on my feet every day. Especially on days with large public events, I was upright from morning until night, sometimes working a 12-hour day with few breaks in between. Nowadays when traveling by air, I pack compression hosiery in my carry-on and find adjustment to new time zones much easier. My energy is sustained and that “travel lag” feeling is minimal. Needless to say, compression hosiery has remained a staple component in my wellness journey.

Below are four options for simplifying compression in your daily life. Whether you prefer full compression or minimal coverage, the National team has a variety of options to complement your comfort and achieve optimal support.

Have you added compression socks or hosiery into your daily routine? Share the benefits you’ve experienced in the comments section below.

Be well and energized,


Sheer Open Toe Knee HighSheer Open Toe Knee High
Sheer Open Toe Knee High
Over the Knee HighOver the Knee High
Over the Knee High
Compression Support Pantyhose 2-pairCompression Support Pantyhose 2-pair
Compression Support Pantyhose 2-pair
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