Warming up to move around

Warming Up to Move Around

by Parker Wilson | Jan 10, 2018 | LIFE & LEISURE

Photo Credit: SeeSallyAnnRun.com

It is easiest for me to fall out of my active routine during colder months. I prefer to stay under the covers for a few minutes longer before facing the cold. However, this year especially, I have found myself craving a little extra movement. Maybe it's the unusual cold we've seen on the coast or the recent house-bound week resulting from ice and snow. Whatever the reason, I am ready to warm up and move!

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