Warming up to move around
Warming Up to Move Around
It is easiest for me to fall out of my active routine during colder months. I prefer to stay under the covers for a few minutes longer before facing the cold. However, this year especially, I have found myself craving a little extra movement. Maybe it's the unusual cold we've seen on the coast or the recent house-bound week resulting from ice and snow. Whatever the reason, I am ready to warm up and move!